James Clear

James Clear writes and speaks about habits, decision-making, and continuous improvement. He is the author of Atomic Habits and publishes the weekly 3-2-1 newsletter, which reaches more than 3 million subscribers.

Books by James Clear

Atomic Habits

James Clear

Atomic Habits explains how tiny repeated behaviors can produce outsized long-term results, while goals alone do not create progress. It asks how identity, environment, social context, friction, rewards, and review can be arranged so good habits become easier to repeat and bad habits easier to interrupt.

7 chapters