Meg Jay

Meg Jay is a clinical psychologist who specializes in young adulthood. In The Defining Decade, she examines the choices, relationships, and experiences that can shape life during and after our twenties.

Books by Meg Jay

The Defining Decade

Meg Jay

The Defining Decade asks why the twenties matter when adulthood is delayed and uncertain. It connects work, relationships, brain development, personality, fertility, and time perception, showing how informed commitments and concrete action build options while drift can quietly narrow them.

7 chapters